174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Cheese, Cream, Fat Free.
Per 100 g
105
kcal · 441 kJ
Protein
15.7 g
Fat
1 g
Carbs
7.7 g
Sugars
5.5 g
Fiber
0 g
Sodium
702 mg
Saturated fat
0.6 g
Cholesterol
12 mg
Potassium
278 mg
Amounts per 100 g · USDA FDC 172207
| Energy | 105 kcal |
| Energy | 441 kJ |
| Protein | 15.69 g |
| Total fat | 1 g |
| Carbohydrate | 7.66 g |
| Total sugars | 5.48 g |
| Dietary fiber | 0 g |
| Saturated fat | 0.64 g |
| Linoleic acid (18:2) | 0.25 g |
| Linolenic acid (18:3) | 0.06 g |
| Cholesterol | 12 mg |
| Water | 71.87 g |
| Sodium | 702 mg |
| Potassium | 278 mg |
| Calcium | 351 mg |
| Iron | 0.19 mg |
| Magnesium | 22 mg |
| Zinc | 1.50 mg |
| Phosphorus | 523 mg |
| Copper | 0.04 mg |
| Selenium | 4.90 µg |
| Manganese | 0.02 mg |
| Vitamin A RAE | 11 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0 µg |
| Vitamin E | 0.02 mg |
| Vitamin K | 0.20 µg |
| Thiamin (B1) | 0.04 mg |
| Riboflavin (B2) | 0.27 mg |
| Niacin (B3) | 0.23 mg |
| Vitamin B6 | 0.05 mg |
| Folate DFE | 35 µg |
| Vitamin B12 | 0.95 µg |
| Pantothenic acid | 0.84 mg |
| Choline | 65.20 mg |
174kcal
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