EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

Cheese, Cotija, Solid

Cheese, Cotija, Solid

Cheese, Cotija, Solid.

Per 100 g

351

kcal · 1470 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherHigh proteinHigh calciumFresh

Protein

23.8 g

Fat

27.2 g

Carbs

2.7 g

Sugars

g

Fiber

g

Sodium

1625 mg

Saturated fat

15.9 g

Cholesterol

89.3 mg

Potassium

117 mg

Micronutrients

Amounts per 100 g · USDA FDC 2647443

macro

Protein 23.84 g
Total fat 27.24 g
Carbohydrate 2.72 g
Saturated fat 15.89 g
Linoleic acid (18:2) 5.93 g
Cholesterol 89.26 mg
Water 40 g

mineral

Sodium 1625 mg
Potassium 117 mg
Calcium 700 mg
Iron 0 mg
Magnesium 29.90 mg
Zinc 3.60 mg
Phosphorus 486 mg
Copper 0 mg
Manganese 0.02 mg

vitamin

Vitamin D 0 µg

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