EF Endless Flavour Ingredient catalog

Dairy & eggs / Dairy · fresh

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Cheese, Caraway

Cheese, Caraway

Cheese, Caraway.

Per 100 g

376

kcal · 1573 kJ

VegetarianPescatarianGluten-freeNut-freeSoy-freeEgg-freeKeto-friendlyLow carbHalalKosherHigh proteinHigh calciumFresh

Protein

25.2 g

Fat

29.2 g

Carbs

3.1 g

Sugars

— g

Fiber

0 g

Sodium

690 mg

Saturated fat

18.6 g

Cholesterol

93 mg

Potassium

93 mg

Micronutrients

Amounts per 100 g · USDA FDC 173413

macro

Energy 376 kcal
Energy 1573 kJ
Protein 25.18 g
Total fat 29.20 g
Carbohydrate 3.06 g
Dietary fiber 0 g
Saturated fat 18.58 g
Linoleic acid (18:2) 8.28 g
Linolenic acid (18:3) 0.83 g
Cholesterol 93 mg
Water 39.28 g

mineral

Sodium 690 mg
Potassium 93 mg
Calcium 673 mg
Iron 0.64 mg
Magnesium 22 mg
Zinc 2.94 mg
Phosphorus 490 mg
Copper 0.02 mg
Selenium 14.50 µg
Manganese 0.02 mg

vitamin

Vitamin A RAE 271 µg
Vitamin C 0 mg
Thiamin (B1) 0.03 mg
Riboflavin (B2) 0.45 mg
Niacin (B3) 0.18 mg
Vitamin B6 0.07 mg
Folate DFE 18 µg
Vitamin B12 0.27 µg
Pantothenic acid 0.19 mg

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