174kcal
- Protein
- 11 g
- Sugars
- 0.3 g
- Fiber
- 0 g
Dairy & eggs / Dairy · fresh
Cheese, American, Nonfat or Fat Free.
Per 100 g
126
kcal · 529 kJ
Protein
21.1 g
Fat
0 g
Carbs
10.5 g
Sugars
5.3 g
Fiber
0 g
Sodium
1316 mg
Saturated fat
0 g
Cholesterol
26 mg
Potassium
393 mg
Amounts per 100 g · USDA FDC 170863
| Energy | 126 kcal |
| Energy | 529 kJ |
| Protein | 21.05 g |
| Total fat | 0 g |
| Carbohydrate | 10.53 g |
| Total sugars | 5.26 g |
| Dietary fiber | 0 g |
| Saturated fat | 0 g |
| Linoleic acid (18:2) | 0 g |
| Linolenic acid (18:3) | 0 g |
| Trans fat | 0 g |
| Cholesterol | 26 mg |
| Water | 65.47 g |
| Sodium | 1316 mg |
| Potassium | 393 mg |
| Calcium | 789 mg |
| Iron | 0 mg |
| Magnesium | 115 mg |
| Zinc | 4.11 mg |
| Phosphorus | 316 mg |
| Copper | 0.56 mg |
| Selenium | 14.60 µg |
| Vitamin A RAE | 56 µg |
| Vitamin C | 0 mg |
| Vitamin D | 0.10 µg |
| Vitamin E | 0.27 mg |
| Vitamin K | 0.20 µg |
| Thiamin (B1) | 0.41 mg |
| Riboflavin (B2) | 0.55 mg |
| Niacin (B3) | 5.56 mg |
| Vitamin B6 | 0.57 mg |
| Folate DFE | 9 µg |
| Vitamin B12 | 1.85 µg |
| Choline | 38.40 mg |
174kcal
372kcal
357kcal
59kcal
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